Virat Kohli surprised everyone after the first ODI against South Africa when he said he “does not prepare much” and that cricket is largely a mental game for him. This statement raised eyebrows because Kohli is widely regarded as one of the hardest-working cricketers in the world. He is renowned for his rigorous fitness routines, early morning training sessions, and exceptional work ethic.
However, Kohli’s comment reflects the elite level at which he operates. What seems like “minimal preparation” to him is far beyond what most players can even sustain. For a legend who has played over a decade of high-pressure international cricket, muscle memory is deeply ingrained. At this stage of his career, the mental aspect becomes the real battleground.
This video breaks down why Virat Kohli’s mindset, not just his fitness, is what truly keeps him ahead of the game.
